Contact Me

You don’t need to know exactly what to say.

If you’re feeling unsure, overwhelmed, or just exploring whether therapy could help,
you’re welcome to send a short message — even just a few lines.

You can:

  • ask a question

  • share what you’re struggling with

  • or simply say that you’re considering therapy

I personally read and reply to all messages within 24 hours on weekdays,
and we can decide together what the next step might be.

There’s no pressure to start therapy right away.

Calming psychotherapy space with pampas grass, a cloud-themed wall art, soft natural tones, a small side table, and a comfortable chair — creating a warm, peaceful therapeutic atmosphere